Butter and ghee have long held a cherished place in Indian kitchens. Their rich aroma and comforting taste evoke nostalgia, but more and more people today are seeking lighter, heart-friendly alternatives.

Sunflower oil, especially when cold-pressed and unrefined, is prized for its neutral flavor, light texture, and impressive nutritional profile.

Sunflower oil is extracted from sunflower seeds, either through cold pressing or refining.